I recently talked about “The gift” on my podcast, focusing on self-care. I believe your overall wellness will help improve every aspect of your life, including your style and confidence. That starts with a standard. So where do you begin? You begin small and build small consistently.
I created a short checklist called the G.E.M checklist to keep those thoughts and sense of self-care up to a high standard. There are a few benefits of this, most importantly being always having a check in list to make sure that you are loving your best self in the best way, the authentic way.
Create a checklist to help you keep yourself accountable
Refer to it as often as you need it
Recommended daily for at least 3 weeks then two to three times a week
So what are you waiting for? Grab your daily checklist and get yourself back on track.
I also delve deeper into self love and confidence building in the first of my 6 part training, The Stylista Blueprint. Grab your seat and let’s get the inner work done.